As I thought I should take my father in law to get some healthy sport habits, I wanted him to start Tai Chi. There are so many places, like little parks in China, where old people practice Tai Chi. We went to see his colleague who introduced us to Master Huang ( 黄老师 ） who's the 18th generation holder of the Mei Hua Quan (梅花桩） which is a kind of Kung Fu Wu Shu. In english it's also called the Plum Flower Fist.
He's so nice he's gonna teach me the Five main steps of the Mei Hua Quan.
12/08 Mon
12/09 Tue
Kung Fu : Step 1 : Shun Shi
12/10 Wed
Kung Fu : Step 2 : Da Shi
http://fr.wikipedia.org/wiki/Mei_hua_zhuang
http://www.meihuazhuang.org/en/mei-hua-zhuang/practice
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