W5 - Time to get to the next level

OK ! It's really nice to be able to keep on the standard coach program.

One advice : try to regularly check if you're doing the exercise in the right way, check again the video from the freeletics website and surf online to find additional information. It can really help.

I'm a bit wondering why I don't feel muscle pain the days after the exercise while others seem to suffer.
Maybe I'm not doing the burpees right.. :p
I'm gonna try to touch the ground today but not lie my body on the floor so the whole body stays contracted.

19/05
Hades : 28.40

20/05
20 push-ups in the morning

21/05
Zeus : 38.25

22/05
REST

23/05
Morning :
Metis : 8.08
Metis : 8.13

Evening : (just because I couldn't wait for the next day !)
Push-up max : 41 (New PB ! and I'm getting close to Pascal now !)
Push-up bench : 10
Split lunge max : 155 (New PB !)
Push-up bench : 30 (New PB !)

24/05:
REST

25/05:
Aphrodite : 37.30*