Monday, August 11, 2014

W15 - On the way to Super Saiyan mode !

Despite some motivation slow down recently, I'm in the final push !

The last week has 7 workouts and they're not light ones !


I've been lazy-resting on the 3 first days of the week and now need to catch-up. I'm mentally preparing for the next week where I'll switch from freeletics to the bar brothers workout to see how it goes !



04/08 Mon
REST

05/08 Tue
REST again...

06/08 Wed
REST again......

07/08 Thu
Venus : 27.32 (New PB!)

08/08 Fri
REST

09/08 Sat
Aphrodite : 30.32*
Push up Max : 52* (New PB!)
Jacknife Max : 42 (New PB!)

10/08 Sun
Kronos : 57.52* (New PB!) First time to do it actually...

11/08 Mon
Hyperion : 21.45

12/08 Tue
Hades : 24.45.

13/08 Wed
Aphrodite : 30.02*

14/08Thu
REST

15/08 Fri
REST

16/08 Sat
REST

17/08 Sun
Aphrodite : 31.18*
Ares : 9.42
Hyperion : 21.38

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