W22 - What is tricking ?

Well well. I'm struggling to find regularity in the baby's cycle so that I can free some time for the Freeletics. But I realize the baby is in constant change and it will require flexibility to be regular on the workouts.


In the meantime, I am studying what is the actual optimal diet. And I'm now investigating two major diets that do seem to make the most sense : The Vegan Paleo, and the 80/10/10.
I'm gonna try the Vegan Paleo (+eggs) in January once I'm back to France. I'll keep you posted on that.

Meanwhile, have I talked to you about Tricking ? This looks pretty awesome. I gotta try that someday.

20/10 Mon
REST (I know again...)

21/10 Tue
Hades* : 26.17
Had to replace the pull ups by pushups with feet on bench as no bar available.

22/10 Wed
Split Lunge x250 : 9.45 (New PB!)
Poseidonx2* : 17.49

23/10 Thu
Hades* : 27.24
Had to replace the pull ups by pushups with feet on bench as no bar available.

24/10 Fri
REST

25/10 Sat
Artemis* : 26.57

26/10 Sun
Hades* : 22.44